Elevate Your Workday with PlankStand
Transform any desk into a dynamic workplace. Improve posture, boost health, and increase productivity. Connect with us to learn more.
case studies
This is where the PlankStand comes in
Plank while you work
Plank during meetings
Plank at reception
Plank on a Break
About Us
PlankStand: Strengthen & Tone Your Body
PlankStand facilitates effortless movement, enhances aesthetics, offers economic solutions, and supports varied stretching positions for comprehensive back and core health benefits.
BENEFITS
ENJOY ALL THE BENEFITS
Physical
Gradually and permanently strengthen core muscles
Comfort
Easy ascent and descent from the PlankStand. Step off the stand periodically for a short walking break
Design
Clean and aesthetic
Economical
Eliminates the need for expensive and bulky chairs, and work desks, by attaching a computer dock to the stand (sold separately)
Stretching
Change your position on the PlankStand to enjoy a comfortable option for arching and stretching your back
Proven by Research
The Plankstand Advantage
Independent studies show that Plankstand is more than just an innovative product—it’s a science-backed solution for better posture, stronger core muscles, and improved workplace focus.
Explore how Plankstand is reshaping office wellness and core muscle activation:
POSITION
RELAXING
Helps to calm the body and mind
muscles endurance
Builds and improves endurance abilities
DIGESTION
Helps and improves the abilities of the digestive system
STRESS REDUCTION
Exercise helps reduce stress and improves physical and mental health
CORE MUSCLES
Builds and strengthens the core muscles that support posture and body systems
PRESENTATION
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how to use it
LEARN PLANKSTAND IN 5 EASY STEPS
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1. Standing
Stand with your feet firmly planted on the base of the PlankStand and lean forward moderately. -
2. Knees
We recommend bending your knees slightly to maintain a relaxed position. -
3. Posture
Try to maintain a straight back and neck whilst using the PlankStand. -
4. Back
From time to time, arch your back over the cushion behind you. Step off the base and walk around. -
5. Eye Level
Use a high adjustable table when working with a computer (with a separate keyboard for a laptop). It helps to periodically lower and elevate the keyboard between elbow and waist height, maintaining the screen at eye level, ensuring the neck is in line with the back.
TESTIMONIALS
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- Emily Rivera
With limited space, I needed something effective yet compact. The PlankStand fits perfectly in my home gym and delivers amazing results.
- Mark Thompson
I never knew a simple adjustment could make such a difference. The PlankStand is a must-have for anyone serious about fitness.
- Samantha Lee
Since incorporating the PlankStand into my routine, my chronic back pain has vanished. I feel stronger and more flexible.
- Alex Johnson
The PlankStand has revolutionized my daily workouts. It's incredibly stable and has significantly improved my core strength.
Dr. Jacob Hans
Chiropractor
Improve your body’s functions throughout
Dr. Jacob Hans Chiropractor
“In the 30 years I’ve been working in the field of holistic health, I’ve treated thousands of people of all ages and helped them not only get rid of pain, but also improve their quality of life in many ways. I graduated with a BA in nutrition from the University of California, Long Beach and worked as a nutritionist for several years at one of the most successful weight loss companies in the US.
I sought the help of a chiropractor in 1989 as a last resort for severe back pain that no one could help me resolve. I was so impressed with the results that I enrolled in chiropractic studies a few months later. I graduated from the Los Angeles College of Chiropractic with honors in April 1993.
Since then I have opened and managed clinics in California and Colorado for 17 years. In 2009 I immigrated to Israel with my wife and three children, and since then I have been treating in my private clinic in Haifa. My main goal is to help people of all ages enjoy the best that the world has to offer through health care. In addition to being a certified chiropractor in the USA, I am a member of the Israeli Association of Chiropractors.’
Immediately the Plank Stand was brought into my clinic, I recognized the potential. We are all familiar with the plank exercise, so why not in the upright position as well? After all, the plank doesn’t have to be only horizontal. The theory sounds good, but does it work in practice??
I just had to test it myself to find out! Although from time to time I do suffer with lower back pain and some neck pain, when I tried the Plank Stand, I was not in pain. But as a chiropractor for 30 years, I can tell you that using it for 10 minutes once/day for 1 week, I noticed my abdominal and lower back muscles as well as my neck definitely working and getting stronger! I can see how the Plank Stand could not only help decrease the frequency of neck and back pain, but more importantly, in preventing it!
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Need a custom quote for a bulk order? Get in touch with us.